A bit about me: I'm a full time working mom who is fully human, has many flaws, and not claiming I always "get it right." If you're still interested, in learning more about my daily pursuits, routines, and my search for flow, contentment and compassion. Thank you, once again, for being here, with all my heart.
I'm Irina aka @FitMasala and I love everything wellness. You can call me a "fitness influencer", on a journey to becoming more mindful about my overall well-being.
In this blog, I share my personal journey with you, fitness and nutrition tips, what I've learned about a fit life, and what mindful living means to me, under the 3 umbrellas of Fitness, Family and Filosophy (i.e the Fitmasala philosophy on life). Opinions are my own.
Here's an old blog, if you're Interested:
Pick a Post, Any Post
Dear Yoga | Being a Perpetual Beginner | Values | Being a Parent | A List that Goes Nowhere | Projecting Criticism | Mid-Life Crisis? Take a Hike. | Writing for Catharsis | Mobility: Key to a Movement Practice | Let Love Grow Roots | Give Yourself a Break | Safety Is a Relative Concept | Growing is Changing Your Mind | Read More Books | Daily Movement In Your 40s